Alright, something I failed to mention yesterday is that I finally started a new fitness program I’ve been waiting to try. What I was waiting for exactly, I don’t know. But I finally started yesterday and boy am I sore. I might be insane for starting this, but I’m now doing P90X. And when people say that it is extreme, they mean it. Yesterday was Core Synergistic and I will be honest, I couldn’t complete the full disk. I grew light headed and I had a raging headache. I pushed myself as far as I could before I had to stop. I was fifteen minutes short of completing the work out. It’s embarrassing but it would have been worse if I passed out.
Well, I woke up this morning and boy was I sore!!! I was sore in places that I didn’t know existed (okay, not true but it sounds good). My glutes were sore, my abs were sore, my triceps were sore… shoulders, you name it! But I felt FANTASTIC!!! Today was a cardio routine. This work out completely blew my mind. I wasn’t sure what I was expecting, perhaps an hour of running in place? Nope! This combined yoga, kenpo, plyometrics… It’s a low-impact routine and it WILL kick your ass. I had a blast when I was wanting to kill someone.
Another aspect of P90X is the nutrition. The program comes with a full nutrition guide that breaks things down for you. I haven’t read the entire thing (hello, over 100 pages) but I’m trying to be better with what I eat. Yesterday’s breakfast was egg beaters with salsa. Snack: greek yogurt with granola. Lunch: romaine lettuce with goat cheese, cucumbers, almonds and strawberry basil balsamic vinegar with a half can of tuna. Dinner was probably bad. Rice with corn and ham. I didn’t eat that much because my appetite was shot but then later some M&Ms found me. I really should throw that stuff out.
Today has started off well diet wise. Egg beater with a little goat cheese for flavor. Snack was the same as yesterday and once I cool off a little more and shower it will be lunch time. Really pushing the water today. Drank 2 L before noon. Need some more. That work out wiped me out.
I also took my “before” or “day one” pictures. If anything, these pictures are the most motivating thing ever. I know this program will show me results. The pictures are embarrassing and frankly, they are disgusting. I don’t know if I will EVER post these, even once I do the 90 days and have a better body. It’s a shame to think that I let myself go so badly. Hell, I don’t even want to show the hubby these pictures and he KNOWS what I look like. Blegh.
So… day two of the Lean program down. If all goes well I will do the regular program for 90 days or jump into the doubles (though already doubling on lean with extra cardio/walking).
